Citrus Mint Salad

Citrus Mint Salad

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This citrus mint salad is a refreshing way to change up your fruit salad game. Chia seeds add texture and extra Omega-3's!


  • 2 whole grapefruits
  • 2 whole oranges
  • A few sprigs of fresh mint
  • 2 Tbsp chia seeds


  1. Peel, slice and segment oranges and grapefruit. Combine into a large bowl.
  2. Remove mint leaves from sprigs of mint and roughly chop. Add to bowl with oranges and grapefruit.
  3. Sprinkle on chia seeds.
  4. Chill in fridge for 30 minutes or longer before serving.


"Cook time" just means chilling time. If ingredients are already well-chilled, you can skip this step.