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Honey roasted parsnips with a sprinkle of finely chopped cilantro.

Easy Honey Roasted Parsnips (Oven Method!)


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  • Author: Tera Gigot
  • Total Time: 30 minutes
  • Yield: 3-4 servings 1x

Description

Sweet, caramelized, and perfectly roasted, these honey roasted parsnips are a simple yet flavorful side dish. With caramelized edges and a tender center, they balance earthy sweetness with a touch of honey and a hint of salt. Perfect for cozy dinners, meal prep, or adding to salads and grain bowls!


Ingredients

Units Scale
  • 2 pounds of parsnips, peeled and sliced into coins (or sliced on the bias - see notes)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


Instructions

  1. Prep. Preheat your oven to 400 degrees and place oven rack in the center of the oven. If desired line a baking sheet with parchment paper or a silicone baking mat.
  2. Season parsnips. Place peeled and sliced parsnips in a medium-large bowl and add olive, honey, salt, and pepper. Transfer to the prepared baking sheet in an even layer with a little space between parsnip pieces.
  3. Roast. Roast the parsnips at 400 degrees for 22-25 minutes, flipping halfway through to even brown on both sides. Parsnips are done when they are fragrant, edges are turning golden brown, and they can be easily pierced with a fork.

Notes

  1. Cutting on the bias. When I slice parsnips, I love to cut them on the bias. This means that instead of slicing them with your knife perpendicular to the parsnip, slice with your knife at a diagonal. This creates elongated slices with more surface area for flavor!
  2. Parsnips amount. Usually parsnips are sold by weight. At the store you can find 1-2 pound bags, or you can by individual (unpackaged parsnips) and pay by weight. The recipe calls for 2 pounds, which I find is typically 2-3 large parsnips or 4-5 small ones.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Oven Roast
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 201
  • Sugar: 15.2 g
  • Sodium: 22.9 mg
  • Fat: 2.4 g
  • Carbohydrates: 45.1 g
  • Fiber: 11.1 g
  • Protein: 2.7 g
  • Cholesterol: 0 mg