Can you freeze marinated beans?

I don't recommend freezing marinated beans, as this will compromise the texture.

How do I serve marinated white beans?

Marinated beans are particularly delicious on crostini, toasted bread (such as sourdough), or other crispy crackers (such as pita chips, or your favorite crackers). You can also enjoy these beans scooped onto a salad with fresh greens and other veggies, as the bean marinade works like a salad dressing itself.

Easy Marinated White Beans – Roots and Radishes

Name: Easy Marinated White Beans
Prep time: 10 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 2 cloves garlic, minced; 2 tablespoons red onion, minced; 2 tablespoons fresh lemon juice; 1/4 cup extra virgin olive oil; 2 tablespoons sherry vinegar (aged, if possible); 1 teaspoon agave (or honey, or maple syrup); 1/4 teaspoon fine salt; 1/2 teaspoon dried oregano; Dash of black pepper; 2 14-ounce cans cannellini beans, drained and rinsed; 1/2 cup fresh parsley, finely chopped

Easy Marinated White Beans

Marinated white beans in beige stoneware serving dish with golden spoon on beige and white surface, next to golden-yellow matte linen

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5 from 1 review

These easy marinated white beans come together so quickly and make the perfect plant-based appetizer, snack, or light lunch. The beans are soaked in Mediterranean flavors for a couple hours or overnight for incredible flavor. Top crostini, toast, pita chips, or salads!

Author: Tera
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: ~3 cups
Category: Snack/appetizer
Method: Combine
Cuisine: Mediterranean

Ingredients

Units Scale

2 cloves garlic, minced
2 tablespoons red onion, minced
2 tablespoons fresh lemon juice
1/4 cup extra virgin olive oil
2 tablespoons sherry vinegar (aged, if possible)
1 teaspoon agave (or honey, or maple syrup)
1/4 teaspoon fine salt
1/2 teaspoon dried oregano
Dash of black pepper
2 14-ounce cans cannellini beans, drained and rinsed
1/2 cup fresh parsley, finely chopped

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Instructions

Macerate garlic & onions. Add the garlic and red onions to a medium-large bowl with fresh lemon juice. Allow to soak for 3-5 minutes.
Add oil, vinegar, and spices. Add the olive oil, vinegar, agave, fine salt, oregano, and pepper. Whisk together to combine thoroughly.
Add beans, parsley, and marinate. Add in the beans and fresh parsley, then stir together all ingredients until the beans are evenly coated. Place the beans in an airtight container in the fridge, and allow them to marinate for at least two hours before serving.

Notes

Storage: Store your white beans in an airtight container for up to five days in the fridge. I don't recommend freezing these white beans.
Serving suggestions: These white beans are delicious scooped into salads or served atop sourdough toast! You can also dip pita chips, crackers, or scoop onto crostini.

Nutrition

Serving Size: Heaping 1/2 cup
Calories: 290
Sugar: 1.8 g
Sodium: 660.2 mg
Fat: 11.7 g
Saturated Fat: 1.7 g
Carbohydrates: 36.4 g
Fiber: 8 g
Protein: 11.9 g
Cholesterol: 0 mg

Find it online: https://www.rootsandradishes.com/easy-marinated-white-beans/