Description
These mango lime overnight oats are a simple, nourishing make-ahead breakfast! Perfect for meal prep and whenever you need a taste of sunshine. Top with coconut for crunch and more tropical flavor!
Ingredients
Units
Scale
- 1 cup whole rolled oats
- 1 tablespoon chia seeds
- 1/8 teaspoon salt (or small pinch)
- 1 cup milk of choice
- 1/2 plain Greek yogurt (full fat recommended)
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Juice from 1 lime
- 1-2 teaspoons lime zest
- 1 mango, diced
- Coconut flakes, for topping
Instructions
- Combine. Place all ingredients except mango and coconut flakes in a large bowl or glass container. Mix until ingredients are evenly distributed and yogurt is smoothed out.
- Chill & serve. Optionally divide oats into 2 jars, or simply cover and place the oats in the fridge overnight, or for at least 4 hours. The next morning, divide oats into two servings. Top one with fresh diced mango and coconut, and save the other for the next day!
- Prep Time: 10 minutes
- Chill Time: 4 hours
- Category: Breakfast
- Method: Chill
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 434
- Sugar: 28.6 g
- Sodium: 227.4 mg
- Fat: 6.1 g
- Carbohydrates: 72.9 g
- Fiber: 8.9 g
- Protein: 18.6 g
- Cholesterol: 11.7 mg
