How do I pick out ripe peaches?

You'll know a peach is ripe when it's fragrant has a slight give when you press your thumb into the surface (soft, but not mushy). When at the market or store, you can also buy peaches that aren't quite ripe and allow them to ripen on your counter for a couple days.

Why are yogurt bowls healthy?

Yogurt bowls are an incredibly healthy breakfast option because they can be made to contain all macronutrients - protein, carbs, and healthy fats. In addition, fruit, nuts, and granola provide energy and contain additional vitamins, minerals, and fiber.

Can yogurt bowls be meal prepped?

For the best texture, I recommend prepping the components separately (yogurt, fruit, granola) and assembling the bowls right before eating. You can have your yogurt prepped and in the fridge, peaches diced and stored separately in the fridge (if desired), and granola can be stored at room temperature until you're ready to top your bowls.

Peach Pie Yogurt Bowls – Roots and Radishes

Peach Pie Yogurt Bowls

Fresh peach pie yogurt bowl in small white bowl with spoon.

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Peach pie yogurt bowls are are a quick, easy, and high protein breakfast to enjoy in summer with juicy, peak season peaches! Complete with warming cinnamon and crunchy granola, the flavors and textures of these yogurt bowls almost taste like dessert.

Author: Tera Gigot
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: No-cook
Cuisine: American

Ingredients

Units Scale

2 cups plain Greek yogurt or skyr (2% or whole milk recommended)
1 tablespoon pure maple syrup
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
1-2 ripe peaches, diced
1/2 cup granola
More cinnamon for dusting at the end

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Instructions

Make yogurt base. In a bowl, combine the yogurt, maple syrup, vanilla extract, and cinnamon. Stir vigorously to fully combine and give it a smooth texture.
Top & serve. Divide the yogurt into two smaller bowls or widemouth jars. Top each with half of the diced peaches and granola. If desired, dust with a little more cinnamon.

Notes

Ingredient amounts. The amounts here are suggested as a ratio that I have made many times and loved, but this recipe is completely flexible! Adjust the amounts to make it work for you and your hunger level/preferences, whether it's more or less yogurt, peaches, or granola.
Storage. If you want to store one of the yogurt bowls for later, place the yogurt in an airtight container or jar and store in the fridge separately from the peaches or granola. Once you're ready to eat it, add your diced peaches and granola just beforehand.
Granola. I love the granola by Purely Elizabeth! For this recipe, I almost always use their original ancient grain flavor, if I'm not using my own homemade granola. There are many delicious granolas out there - my one recommendation would be to aim more for warming spices and sweeteners (e.g. cinnamon, ginger, honey, maple) as opposed to a chocolate granola.

Nutrition

Serving Size: 1 yogurt bowl
Calories: 410
Sugar: 24.4 g
Sodium: 229.5 mg
Fat: 14.4 g
Carbohydrates: 39.7 g
Fiber: 2.8 g
Protein: 29.8 g
Cholesterol: 44.8 mg

Find it online: https://www.rootsandradishes.com/peach-pie-yogurt-bowls/