Description
This fresh roasted cherry tomato soup is a nourishing, comforting, and absolutely delicious soup late summer/early fall soup (or whenever tomatoes are in season near you)! While cherry tomatoes pack a flavorful punch, feel free to use any tomatoes. Serve for a wholesome dinner that the whole family will love.
Ingredients
Units
Scale
- 3-3.5 pounds cherry tomatoes (or any fresh tomatoes)
- 1 sweet onion, peeled and diced large
- 1 carrot, scrubbed clean and sliced (about the thickness of your pinky finger)
- 2-3 whole cloves garlic, peeled
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon salt + 1/4 teaspoon, divided
- 1/4 teaspoon pepper + more for soup
- 1 cup water (or veggie broth)
- Handful of cilantro, basil, or fresh herbs
- Optional toppings: herbs, coconut milk, cream, fresh corn, feta, parmesan, pepitas, croutons
Instructions
- Prep & roast veggies. Preheat your oven to 400 degrees. Arrange carrots, onion, tomatoes, and garlic in an even layer on a large sheet pan, and drizzle with olive oil, salt, and pepper. Gently stir with a spoon or your hands to coat the veggies, then roast at 400 degrees for 35-40 minutes. Tomatoes should look collapsed, and carrots and onions starting to get nicely browned.
- Transfer veggies & blend. Allow the roasted veggies to cool for about five minutes, then transfer to a medium-large pot with all the pan juices. Add in cilantro or herbs of choice, the remaining 1/4 teaspoon of salt, and a few shakes of black pepper. Blend with an immersion blender until smooth. Alternatively, transfer the ingredients to a blender, blend, and pour into the pot.
- Simmer soup. Bring the blended tomato soup to a boil, then reduce to a simmer over low heat. Cover and allow to simmer for another 10-15 minutes. Serve with any desired toppings or toasted sandwiches to dip!
Notes
- Fresh tomato soup consistency. Fresh tomatoes contain seeds and skins, and since we're roasting tomatoes and transferring directly to a blender, the soup will contain a bit of texture from the seeds. I personally don't mind, but just a heads up.
- Blending method. I love my immersion blender, but you can certainly use a standard high-speed blender for this soup! I recommend allowing the ingredients to cool on the pan for at least five minutes so they aren't piping hot when you blend. When you add the water, making sure it's a cool temperature will also help with that - it'll all get simmered in the pot anyway.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Soup
- Method: Roasting & stovetop
- Cuisine: American
Nutrition
- Serving Size: A large bowl
- Calories: 212
- Sugar: 18.4 g
- Sodium: 644.8 mg
- Fat: 10.5 g
- Saturated Fat: 1.5 g
- Carbohydrates: 29.2 g
- Fiber: 8.1 g
- Protein: 5.6 g
- Cholesterol: 0 mg