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Creamy poppy seed dressing in a jar.

Creamy Poppy Seed Dressing with Yogurt Base


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  • Author: Tera
  • Total Time: 5 minutes
  • Yield: ~3/4 cup

Description

This creamy poppy seed dressing is made with yogurt for a more whoelsome take on the classic. It's so easy and versatile; use it for any kind of salad, pasta salad, or grain bowl!


Ingredients

Units Scale
  • 1/3 cup plain Greek yogurt (whole milk recommended)
  • 1 tablespoon mayo
  • 1/2 teaspoon Dijon mustard
  • 1 tablespoon agave (or maple syrup)
  • 1-2 tablespoons vinegar (any light vinegar, such as rice, cider, or red wine)
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon salt
  • 1/2 tablespoon poppy seeds

Instructions

  1. Add to bowl. Add all ingredients to a small or medium bowl or jar.
  2. Whisk together. Use a fork or a mini whisk to whisk the ingredients together until thoroughly combined (a smooth, uniform consistency).

Notes

  1. Storage. Store this poppy seed dressing in the fridge in a jar or other airtight container for up to five days.
  2. Serving suggestions. Poppy seed dressing is such a great all-purpose salad dressing! You can enjoy it with lettuce salads or pasta salads, both savory and sweet ingredients.
  • Prep Time: 5
  • Category: Salad Dressing
  • Method: Whisk
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 70
  • Sugar: 4.5 g
  • Sodium: 119.9 mg
  • Fat: 4.2 g
  • Saturated Fat: 1 g
  • Carbohydrates: 5.4 g
  • Protein: 2.4 g
  • Cholesterol: 4.5 mg