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Creamy Cashew Butternut Sauce - Only 4 ingredients! Just cashews, broth, butternut squash, and garlic. Blend it all up for a delicious and creamy sauce that goes great on pasta, veggies, meat -- everything! Make a batch right now for cozy pasta dinners for the week ahead :) | rootsandradishes.com

Creamy Cashew Butternut Sauce


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  • Author: Tera
  • Total Time: 2 hours 10 minutes
  • Yield: ~3 cups

Description

This cashew butternut sauce recipe is creamy, versatile, vegan & dairy-free, and easy to make. Perfect for topping pasta, veggies, grain bowls, and drizzling on tacos! Also great as a dip or sandwich spread.


Ingredients

Units Scale
  • 2 cups raw cashews
  • 1 1/2 cups water (or veggie broth) plus more to achieve desired consistency
  • 1 1/2 cups cubed butternut squash, cooked
  • 1/4 teaspoon salt (add more to taste)


Instructions

  1. Soak cashews. Place cashews in a bowl of water (they should be completely submerged). Cover the bowl and allow cashews to soak at room temperature for 2-3 hours (not overnight). If your butternut squash isn't already cooked, you could use part of this time to cook it.
  2. Blend sauce. Drain cashews and place in a high speed blender with water or broth, butternut squash, and salt. Blend until completely smooth. Taste test and add salt, if needed.
  3. Serve. To serve warm, heat sauce in a small saucepan or skillet until just warmed through. If serving at room temp, leave sauce as is, and use as a spread, dip, or drizzle as needed!

Notes

  1. Consistency. As written, this cashew sauce recipe is thick but pourable. If you're looking for a thicker dip or spread, you could reduce the amount of liquid by 1/4-1/2 cup. If you're looking for a thinner sauce, start with the recipe as written and add more water in small increments as needed.
  2. Storage. Store this sauce in an airtight container or jar for up to a week.
  3. Squash. For a shortcut, try canned butternut squash! Start with 1 cup, blend into the sauce, then add more if desired.
  • Prep Time: 2 hours
  • Cook Time: 10 minutes
  • Category: Sauce
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 cup
  • Calories: 185
  • Sugar: 2 g
  • Sodium: 72 mg
  • Fat: 14.1 g
  • Carbohydrates: 12.7 g
  • Fiber: 1.4 g
  • Protein: 4.9 g
  • Cholesterol: 0 mg