Can egg salad be frozen?

I don't recommend freezing egg salad, since the texture will be lost (and less appetizing).

Can egg salad be made without mayo?

Yes! I often make it with just Greek yogurt and love it, which is why mayo is only optional in this healthy egg salad recipe. That said, after making this egg salad many times over... I do love a little dollop of mayo.

Healthy Egg Salad with Greek Yogurt

Healthy egg salad sandwich, open-faced with top slice of sourdough on the side, on dark gray plate, on light gray surface

Print Recipe

★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

No reviews

This healthy egg salad is made with creamy Greek yogurt, fresh dill, and an optional dollop of mayo! We love it on sandwiches with toasted whole grain sourdough bread, or wraps.

Author: Tera
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: ~1.5 cups
Category: Lunch, salads
Method: Combine
Cuisine: American

Ingredients

Units Scale

6 hard-boiled eggs, peeled
2 tablespoons fresh dill, finely chopped
1 green onion, finely chopped
1/3 cup 2% or whole milk Greek yogurt
1 tablespoon mayonnaise, optional
1/4 teaspoon fine salt

Cook Mode Prevent your screen from going dark

Instructions

Chop eggs. Chop up the hard-boiled eggs and place them into a medium-large bowl. When I chop my eggs, I like to slice them in half lengthwise twice (so there are four long quarters of egg), and then I chop across those quarters in 4-5 slices to get smaller pieces.
Add other ingredients. Add the fresh dill, green onion, Greek yogurt, mayo (if using), and salt to the bowl. Stir gently until the mixture is uniformly combined. Now you have egg salad! Enjoy immediately or chill until ready to use.