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Kiwi Coconut Overnight Oats

Overnight oats in small white bowl, topped with coconut flakes and diced kiwi, on white and light blue background
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For only a few minutes of hands-on time the night before, these kiwi coconut overnight oats double in size and become pillowy soft in the fridge overnight! The perfect breakfast or snack with easily digestible complex carbs.

Ingredients

Units Scale
  • 1 cup whole rolled oats (not quick or steel cut oats)
  • 1 tablespoon chia seeds
  • 2 tablespoons unsweetened coconut flakes, + more for topping
  • 1/8 teaspoon (or super small pinch) of sea salt
  • 1 cup milk
  • 1/3 cup plain Greek yogurt (I love 2% or whole milk!)
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon honey (or agave, or maple syrup)
  • 2 kiwis, peeled and diced

Instructions

  1. Combine dry ingredients. In a medium bowl, combine the oats, chia seeds, coconut flakes, and salt, and mix together.
  2. Add wet ingredients to dry. Add milk, yogurt, vanilla, honey, and half of the diced kiwi. Stir until everything is combined.
  3. Chill. Cover the oats and let them chill in the fridge overnight (or for at least three hours).
  4. Remove from fridge, top, eat. The next morning, take the overnight oats out of the fridge and divide into two servings (save one for later if it's just you eating them!). Top with coconut and remaining kiwi.

Notes

  1. Recipe Time: The recipe time reflects hands-on time, but overnight oats are best when chilled for at least three hours, and most convenient when left to chill overnight (8+ hours).

Nutrition

Find it online: https://www.rootsandradishes.com/kiwi-coconut-overnight-oats/