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Pad pak in sauté pan with simple Thai stir fry sauce

Thai Vegetable Stir Fry


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  • Author: Tera
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

This Thai vegetable stir fry is SO delicious, nourishing, and easy to make! Use the veggies I used here, or use whatever you have on hand, and get a better-than-takeout weeknight dinner on the table fast.


Ingredients

Units Scale
  • 1 tablespoon coconut oil
  • 1 small onion, sliced thinly into half moons
  • 2 cloves fresh garlic, minced
  • 1/2-inch fresh ginger, grated
  • 2-3 fresh red chiles
  • 1 bunch baby bok choy, chopped
  • 3 turnips, diced medium-sized
  • 1-2 cups shelled edamame
  • 1/2 cup cashews
  • 1/3 cup tamari
  • 1/2 teaspoon fish sauce
  • 2 teaspoons brown sugar (or coconut sugar)
  • Green onions, cilantro, and limes for serving


Instructions

  1. Sweat onions, ginger, & chiles. Heat coconut oil over medium-high heat in a large, heavy-bottomed sauté pan. Add onion, garlic, ginger, and red chiles, and sauté until softened, about five minutes.
  2. Bok choy, turnips, edamame, & cashews. Turn up the heat to high, add the baby bok choy and turnips, and sauté for another minute, stirring frequently. Then add edamame and cashews, and sauté for another minute, stirring frequently. You want the temperature of pan to be nice and hot before adding the sauce.
  3. Add sauce. Add the tamari, fish sauce, and brown sugar directly to the veggies in the sauté pan. Allow it to sizzle and start to cook the veggies down a bit more. Continue to fry the veggies for 1-2 more minutes, stirring frequently to coat everything in the sauce. Careful not to overcook the veggies!
  4. Remove from heat & serve. Poke a turnip (or your longest cooking veggie) with a fork to make sure it's cooked all the way through, then remove the pan from heat. Serve the pad pak over jasmine rice or rice noodles!

Notes

  1. Edamame. I recommend using frozen shelled edamame and 
  2. Rice & noodles. Depending on the kind of rice you use, you may need to start the rice earlier than the pad pak because some rice takes longer to cook than the pad pak itself.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Thai

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 245
  • Sugar: 9.9 g
  • Sodium: 1474.8 mg
  • Fat: 13.4 g
  • Saturated Fat: 4.2 g
  • Carbohydrates: 22.5 g
  • Fiber: 5.5 g
  • Protein: 12.5 g
  • Cholesterol: 0 mg