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Close-up of turkey pesto walnut burger on sprouted grains roll with sprouts, lettuce, and avocado

Turkey Pesto Walnut Burgers


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  • Author: Tera
  • Total Time: 25 minutes
  • Yield: 4 large burgers 1x

Description

It's still grilling season, and these flavorful turkey pesto walnut burgers are perfect for firing up that late summer barbecue.


Ingredients

Scale
  • 1 lb. lean ground turkey
  • 1/2 cup parmesan, freshly grated
  • 1/2 cup fresh basil leaves
  • 1/4 cup walnuts
  • 1 clove garlic
  • 1 shallot
  • 1/4 tsp each salt and pepper, adjust to taste


Instructions

  1. Preheat grill or grill pan to high heat and spray with olive oil cooking spray.
  2. Pulse all ingredients in a food processor a few times until combined, and larger chunks (shallot, garlic, walnuts, basil leaves) are nicely broken up.*
  3. Form into 4 large burger patties, or 5-6 smaller ones.
  4. Place burgers on grill or grill pan, cover, and grill until browned on one side (2-4 minutes). Then flip the burgers and grill until desired doneness is reached.
  5. Serve on your favorite whole wheat hamburger bun with your fave toppings (I love mashed avocado, sprouts, and sometimes a slice of tomato).

Notes

*If you don't have a food processor, you can crush the walnuts, finely mince the garlic and shallot, and chop the basil leaves first. Then, combine all ingredients in a large mixing bowl, making sure everything is evenly distributed when combined.

*Nutrition facts do not include bun or toppings.

  • Prep Time: 10
  • Cook Time: 15
  • Category: Dinner
  • Method: Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 205
  • Sugar: 0.3 g
  • Sodium: 194.9 mg
  • Fat: 18.4 g
  • Carbohydrates: 1.1 g
  • Protein: 8.2 g
  • Cholesterol: 32.2 mg