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Home » Recipes » Wholesome Breakfast Recipes

Cozy Carrot Cake Baked Oats (Meal Prep Friendly!)

Modified: Mar 30, 2026 · Published: Apr 4, 2025 by Tera Gigot · This post may contain affiliate links · 2 Comments

Jump to Recipe·Print Recipe·5 from 1 review

These carrot cake baked oats are a nourishing, make-ahead breakfast that tastes like dessert! Naturally sweetened and packed with warming spices, they're perfect for busy mornings, or even as a cozy Easter brunch dish with sneaky veggies.

Slice of carrot cake baked oats on a plate. this recipe

Over the years, I've gotten pretty creative with ways to sneak more veggies into breakfast. Oftentimes I'll keep it savory with veggie-packed frittatas, but as far as sweeter breakfasts go, these carrot cake baked oats might be my favorite yet.

Inspired by classic carrot cake, this cozy carrot cake baked oatmeal is naturally sweetened, packed with nutrients, and tastes like dessert. It's made in one bowl, with minimal dishes and plenty of make-ahead potential for busy mornings. Just reheat before school or work!

If you're looking for a nourishing baked oatmeal recipe (no banana required), you're in for a treat! And P.S... I also made a simple whipped cinnamon vanilla Greek yogurt topping to dollop on top... because carrot cake.

Jump to:
  • Key Ingredients + Notes
  • Step-by-Step Instructions
  • Sustainability Tips
  • Carrot Cake Baked Oats FAQs
  • Oats for Every Season
  • 📖 Recipe

Key Ingredients + Notes

Ingredients for healthy carrot cake baked oats.

The best kind of oats to use for this carrot cake baked oatmeal recipe is whole rolled oats, rather than quick oats or steel cut. (Side note, If you are looking for a steel cut oats recipe, try a thick bowl of stovetop steel cut oatmeal, or even make steel cut oats in your Instant Pot).

Quick Success Tip: Shredding Carrots

I highly recommend shredding the carrots using the smaller holes on your grater (if you have one with different sizes). The smaller carrot shreds blend more seamlessly into the baked oats, and no one is getting large chunks of carrot.

Step-by-Step Instructions

Oats, baking powder, salt, and spices in baking dish for baked oats.
  1. Step 1: Preheat oven to 350 degrees and grease a square or 8-inch round baking dish. Combine oats, baking powder, and spices directly into the dish, and stir to combine.
Whisking together wet ingredients for carrot cake baked oats.
  1. Step 2: Whisk together milk, maple syrup, egg, vanilla, carrots, and coconut oil (melted & cooled slightly).
Pouring wet ingredients into baking dish with oats.
  1. Step 3: Pour the wet ingredients into the oats in the baking dish.
Carrot cake baked oatmeal ingredients combined in baking dish before baking.
  1. Step 4: Add walnuts and raisins, and stir to get everything evenly distributed and smooth across the surface.
Carrot cake baked oatmeal fresh from the oven in baking dish.
  1. Step 5: Bake at 350 degrees for 35-40 minutes.
Slices of carrot cake baked oats on a plates.
  1. Step 6: Allow to cool for 5-10 minutes before slicing and serving!

For the Whipped Greek Yogurt Topping

Easy and SO worth it! Combine ½ cup plain whole milk Greek yogurt (or 2%) in a bowl with ¼ teaspoon vanilla extract, dash of cinnamon, and 1 teaspoon of maple syrup.

Whip it together with a spoon or fork until smooth and combined. Dollop on top of the oats for a delicious, yet wholesome) carrot cake-like experience!

Come to think of it... this little batch of yogurt whipped topping would also be delicious on blackberry lemon baked oatmeal, or oven to jazz up some pumpkin pie overnight oats.

Slice of carrot cake baked oatmeal on a small plate with fork.

Sustainability Tips

  • Carrots. Can you buy your carrots locally? Since they're a winter hardy crop, I can find local carrots year-round in Wisconsin (where I'm from!) at my local farmers market and co-ops. And they're super affordable and taste so fresh and delicious! In warmer weather, they're especially easy to find.
  • Use that freezer! If you make a full batch of this carrot cake baked oatmeal for only one or two people, it can be a lot to finish. Cut the baked oats into squares and separate them with parchment paper, then freeze in an airtight container and remove one piece at a time when needed. Reheat and eat!
  • Compost. If you can, compost any carrot peels or tops. I'm obsessed with our Lomi for making composting easy!

Carrot Cake Baked Oats FAQs

How to store this baked oatmeal?

After the baked oatmeal has cooled, cut it into squares and transfer those to an airtight container, and store in the fridge for up to five days. Reheat or enjoy cold!

Can I make baked oats ahead?

Yes! Once ingredients are combined, the oats need to be baked right away. I recommend making the entire recipe as instructed, cool, then cover and store in the fridge. Reheat the whole bake in the oven when ready to serve! This is especially useful for streamlining Easter breakfast or brunch.

Oats for Every Season

Oats can be used in so many ways (for breakfast, snacks, and dessert), and they make for great base recipes that can adapted with the seasons! Here are a few to try next:

  • Strawberry shortcake overnight oats in light gray bowl on light gray plate, with chopped strawberries and almonds on top and on the side, hand holding silver spoon and scooping oats, on gray and white surface with white and yellow windowpane linen on the side
    Creamy Strawberry Shortcake Overnight Oats
  • Slice of blackberry baked oatmeal on small plate with fork.
    Blackberry Baked Oatmeal (Meal-Prep Friendly!)
  • Blueberry lemon overnight oats in small white bowl resting on small blue plate, on gray and white surface. A hand gently starts to scoop a spoonful of oats and blueberries. A few blueberries and a lemon slice sit off to the side with a white and yellow windowpane-printed linen.
    Blueberry Lemon Overnight Oats (High Protein Options!)
  • A scoop of healthy apple crisp with vanilla ice cream on dessert plate with fork.
    Cozy Apple Crisp with Oats (Easy Fall Dessert!)

Did you make this carrot cake baked oatmeal? Don't forget to leave a star rating 🌟 and comment below, and tag me on Instagram and Pinterest so I can see what you made!

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📖 Recipe

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Slice of carrot cake baked oats on a plate.

Cozy Carrot Cake Baked Oatmeal (Tastes Like Dessert!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Tera Gigot
  • Total Time: 45 minutes
  • Yield: 6 1x
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Description

These carrot cake baked oats are a wholesome breakfast that tastes like dessert and can easily be prepped in advance! Naturally sweetened, easy to make, and perfect for Easter brunch.


Ingredients

Units Scale
  • 2 cups whole rolled oats
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon nutmeg
  • 1 ½ cups milk of choice
  • 1 large egg
  • ¼ cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup grated carrots
  • ⅓ cup raisins
  • ½ cup walnuts
  • Greek yogurt for serving (see notes)
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Instructions

  1. Preheat + add dry ingredients. Preheat your oven to 350 degrees and grease an 8x8 square or 8-inch round baking dish with a bit of coconut oil or butter. Add oats, baking powder, salt, cinnamon, ginger, and nutmeg directly to the dish, and whisk together.
  2. Whisk wet ingredients and add. In a separate bowl, whisk together milk, egg, maple syrup, vanilla, and carrots. Pour into the oats in the baking dish. Add raisins and walnuts, then stir to evenly distribute the mixture. Smooth the surface with the bake of a spoon or spatula.
  3. Bake. Bake the oatmeal at 350 degrees for 35-40 minutes, or until the center is no longer liquidy.
  4. Cool & serve. Allow the baked oatmeal to cool for 5-10 minutes before cutting and serving with a dollop of Greek yogurt (see notes for a yummy whipped Greek yogurt topping!).

Notes

  1. Whipped Greek yogurt topping. For a delicious whipped Greek yogurt topping, combine ½ cup plain Greek yogurt (whole milk or 2% is best), dash of cinnamon, ¼ teaspoon vanilla, and 1 teaspoon maple syrup in a bowl. Whip together with a spoon or fork until smooth. Dollop or spread onto carrot cake baked oatmeal slices!
  2. Storage & freezing. Cut the cooled oatmeal bake into squares and transfer to an airtight container. Store in the fridge for up to 5 days, and reheat pieces as needed. To freeze, I recommend placing parchment paper squares between each slice to avoid sticking to the container. Freeze for up to three months, removing individual pieces as needed.
  3. Maple syrup. You could also swap in honey or agave in the same amounts. Any of these liquid sweeteners are great for making this a naturally sweetened breakfast!
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 300
  • Sugar: 17.6 g
  • Sodium: 251.5 mg
  • Fat: 8.5 g
  • Carbohydrates: 44.5 g
  • Fiber: 5 g
  • Protein: 8.9 g
  • Cholesterol: 35.9 mg

Did you make this recipe?

If you loved this recipe, make sure to let me know and give it a star rating (below)! Star ratings help Roots and Radishes recipes reach more people, which helps support the continued production of our content. Also, we'd LOVE to see what you make! Snap a picture and tag me on Instagram @rootsnradishes  🙂

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Comments

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  1. Miki says

    January 03, 2026 at 10:31 am

    This is superb!!!

    There’s only 2 things that I did differently. First, is I put everything in a bowl, added a tbsp of flax seeds, incorporated everything together, then I put it in the 8x8 pan and baked

    Reply
    • Tera Gigot says

      January 03, 2026 at 12:57 pm

      I'm so glad you enjoyed this one Miki! Flax seeds are such a good addition 🙂

      Reply
Tera Gigot, the author, photographer, and recipe developer of Roots and Radishes.

Hi, I'm Tera! I'm passionate about making seasonal, sustainable eating accessible. If you're seeking nourishing or aspiring to eat more mindfully, you're in the right place!

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Slice of carrot cake baked oatmeal on a small plate with fork.