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    Simple Whole Foods Recipes

    Roots and Radishes is a food blog about using whole foods to make delicious, simple recipes at home! To us, eating healthy means using whole foods to make flavorful dishes that are seasonal and approachable.

    Trending Recipes

    Below you'll find some of our tried and true recipes that readers are lovely lately.

    • Vinegar cucumber salad in small white bowl with freshly cracked pepper on top
      Vinegar Cucumber Salad
    • Chickpea flour pie crust in clear glass pie dish on pastry mat
      All Butter Chickpea Flour Pie Crust
    • Healthy strawberry crisp in cream-colored pie dish with copper serving spoon and two small white bowls with more crisp, with almonds and fresh strawberries on the side
      Healthy Strawberry Crisp
    • Lemon dill hummus in beige serving dish with olive oil drizzled on top, with golden spoon
      Easy Lemon Dill Hummus

    Dinner Recipes

    Our healthy dinner recipes include everything from your healthy comfort food fix to easy weeknight meals.

    • Pad pak in sauté pan with simple Thai stir fry sauce
      Pad Pak (Thai Stir-fried Vegetables)
    • Lemon dill salmon pieces topped with lemon slices, on dark gray plate with fork
      Weeknight Lemon Dill Salmon
    • Pesto pasta with spring roasted veggies in beige bowl with golden fork on gray and white surface with parsley sprinkled around
      Pesto Pasta with Spring Roasted Veggies
    • Two healthy white chicken enchiladas on dark gray plate with cilantro and fork
      Favorite Healthy White Chicken Enchiladas

    See more dinner recipes →

    Quick and Easy Recipes

    Where does all the time go?! With these quick and easy recipes, you'll have healthy food on the table in 30 minutes or less... so whether you're busy or hangry, we've got you covered!

    • Large scoop of chilli scrambled eggs in beige bowl with pile of greens and toasted sourdough bread, with fork resting on side
      Chilli Scrambled Eggs
    • Air fryer parsnips on small wooden plate with fork topped with chili crunch and flaky salt, and other air fryer parsnips in beige serving bowl on the side
      Air Fryer Parsnips
    • Air fryer green beans being speared with a fork
      Air Fryer Green Beans
    • Healthy egg salad sandwich, open-faced with top slice of sourdough on the side, on dark gray plate, on light gray surface
      Healthy Egg Salad with Greek Yogurt

    See more quick and easy recipes →

    Tera, author of Roots and Radishes

    About Tera

    Hey there! I'm Tera, the author, photographer, and recipe developer behind Roots and Radishes. I'm a self-taught cook, health enthusiast, and food lover, so I created this site to share healthy, yummy food with you!

    Learn more about me →

    Healthy Breakfast Recipes

    Are you a breakfast person? Us, too. From eggs to smoothies to oats, we have plenty of breakfast recipes to share with you for rushed mornings and slow weekends alike.

    • Strawberry shortcake overnight oats in light gray bowl on light gray plate, with chopped strawberries and almonds on top and on the side, hand holding silver spoon and scooping oats, on gray and white surface with white and yellow windowpane linen on the side
      Strawberry Shortcake Overnight Oats
    • Large scoop of chilli scrambled eggs in beige bowl with pile of greens and toasted sourdough bread, with fork resting on side
      Chilli Scrambled Eggs
    • Ginger molasses granola crumbled on sheet pan lined with parchment paper, with spoon scooping some granola
      Ginger Molasses Granola
    • Steel cut oats in a small bowl with green apple chunks, walnuts, cinnamon, and maple syrup drizzled over the top
      Perfect Basic Steel Cut Oats

    See more breakfast recipes →

    Easy Lunch Recipes

    Whether it's a work or school-from-home lunch, or you're taking it with you on your daily adventures, these healthy lunch recipes are sure to give you the energy you need to keep going... deliciously!

    • Peach blueberry salad with fork spearing a peach, in light blue bowl with aged balsamic in background
      Peach Blueberry Salad
    • Peach basil gazpacho in clear glass with balsamic glaze swirl on top with basil leaf garnish, on white surface
      Peach Basil Gazpacho
    • Healthy egg salad sandwich, open-faced with top slice of sourdough on the side, on dark gray plate, on light gray surface
      Healthy Egg Salad with Greek Yogurt
    • Favorite healthy coleslaw in clear glass bowl with wooden spoon, on light gray surface
      Favorite Healthy Coleslaw

    See more lunch recipes →

    Dessert & Baked Goods Recipes

    Sweet tooth?? Us, too! Our healthy dessert recipes taste indulgent but are made without refined sugars and flours so we can get the most nourishment possible, even at dessert time.

    • Simple sautéed apples on small wooden plate, topped with walnuts and flaky salt, with a golden fork on gray/white surface with golden yellow linen
      Simple Sautéed Apples
    • Three pieces of raspberry almond macaroon tart on parchment paper with fork
      Raspberry Almond Macaroon Tart
    • Spelt flour banana bread with chocolate chips in loaf pan lined with parchment paper
      Spelt Flour Banana Bread
    • A stack of three healthier soft ginger molasses cookies, with more cookies in the background, on white marble surface with a few ornaments
      Healthier Soft Ginger Molasses Cookies

    See more dessert recipes →

    Snacks & Appetizers

    Basically, we live for snacks. Here are our favorite healthy snacks, meant to satisfy your needs for crunchy, savory, sweet, salty, protein-packed, or energy-boosting!

    • Ginger molasses granola crumbled on sheet pan lined with parchment paper, with spoon scooping some granola
      Ginger Molasses Granola
    • Simple sautéed apples on small wooden plate, topped with walnuts and flaky salt, with a golden fork on gray/white surface with golden yellow linen
      Simple Sautéed Apples
    • Three hummus and veggie jars on gray and white surface
      Hummus and Veggie Snack Jars
    • Lemon dill hummus in beige serving dish with olive oil drizzled on top, with golden spoon
      Easy Lemon Dill Hummus

    See more snack & appetizer recipes →

    Recent Recipes

    Check out our latest recipes below!

    • Tangy poppy seed dressing in small glass jar with spoon, on white and gray surface, with small wooden plate and bowl of mixed greens in the background
      Tangy Poppy Seed Dressing
    • Strawberry shortcake overnight oats in light gray bowl on light gray plate, with chopped strawberries and almonds on top and on the side, hand holding silver spoon and scooping oats, on gray and white surface with white and yellow windowpane linen on the side
      Strawberry Shortcake Overnight Oats
    • Large scoop of chilli scrambled eggs in beige bowl with pile of greens and toasted sourdough bread, with fork resting on side
      Chilli Scrambled Eggs
    • Air fryer parsnips on small wooden plate with fork topped with chili crunch and flaky salt, and other air fryer parsnips in beige serving bowl on the side
      Air Fryer Parsnips

    Recently Updated

    We like to keep our content as fresh as our food, so stop back at this section any time you want to see our updated oldies but goodies.

    • Vinegar cucumber salad in small white bowl with freshly cracked pepper on top
      Vinegar Cucumber Salad
    • Three pieces of raspberry almond macaroon tart on parchment paper with fork
      Raspberry Almond Macaroon Tart
    • Maple walnut roasted Brussels sprouts in black cast iron skillet, on cooling rack with teal linen and light blue and white background
      Maple Walnut Roasted Brussels Sprouts
    • Simple coconut chia granola on parchment paper lined sheet pan
      Simple Coconut Chia Granola

    Primary Sidebar

    Yum

    Welcome to Roots and Radishes! Here you'll find healthy, simple whole foods recipes for home cooks. I'm Tera -- the author, recipe developer, and photographer behind this site. Have a look around!

    As an Amazon Associate I earn from qualifying purchases.

    Popular Right Now

    • Simple coconut chia granola on parchment paper lined sheet pan
      Simple Coconut Chia Granola
    • Chickpea flour pie crust in clear glass pie dish on pastry mat
      All Butter Chickpea Flour Pie Crust
    • Vinegar cucumber salad in small white bowl with freshly cracked pepper on top
      Vinegar Cucumber Salad
    • Spelt flour banana bread with chocolate chips in loaf pan lined with parchment paper
      Spelt Flour Banana Bread

    Make this for Spring

    • Lemon dill hummus in beige serving dish with olive oil drizzled on top, with golden spoon
      Easy Lemon Dill Hummus
    • Lemon dill salmon pieces topped with lemon slices, on dark gray plate with fork
      Weeknight Lemon Dill Salmon
    • One skillet chicken with leeks and farro in cast iron skillet fresh out of the oven with lemon slices on top, wooden spoon, teal linen around the handle, on white and blue surface
      One Skillet Chicken with Leeks and Farro
    • Healthy egg salad sandwich, open-faced with top slice of sourdough on the side, on dark gray plate, on light gray surface
      Healthy Egg Salad with Greek Yogurt

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