Roots and Radishes

menu icon
go to homepage
  • Spring Recipes
  • Recipes
  • About Me
  • Newsletter
  • Seasonal Produce Guides
subscribe
search icon
Homepage link
  • Spring Recipes
  • Recipes
  • About Me
  • Newsletter
  • Seasonal Produce Guides
×
Home » Recipes » Healthy Sides

Homemade Maple Baked Beans (Stovetop Recipe)

Modified: Mar 23, 2026 · Published: Nov 3, 2021 by Tera Gigot · This post may contain affiliate links · Leave a Comment

Jump to Recipe·Print Recipe·Leave a Review

These simple homemade maple baked beans come together quickly on the stovetop and are a delicious side dish or topping for hot dogs or toast! Plant-forward, sweet, savory, and made from whole foods... a classic case of nourishing comfort food.

Homemade maple baked beans in beige serving bowl with gold spoon, next to golden-yellow linen, and sourdough dipped into the beans. this recipe

I'm not about to tell you you're NEVER going to want canned baked beans again, because there they're nostalgic and pretty darn good.

But let me just make a quick case for a homemade baked beans recipe. With a few pantry staples and 20 minutes, you can make your own sweet and savory, slightly smoky baked beans on the stovetop without that much effort. Still using canned beans, you can get a fresh taste without worrying about soaking or a long cooking time (though you totally can, and this method is also very good).

They taste so fresh, and are an incredibly cozy way to get in some extra fiber and plants in your day.

I LOVE these baked beans on toasted sourdough, and to be frank, they make quite the hot dog topper, too ;). All around, this easy baked beans recipe is the perfect side dish to go with BBQ in summer or as a warm, nourishing side for homemade whole roasted chicken in winter.

Jump to:
  • Key Ingredients & Notes
  • Substitutions & Variations
  • Maple Baked Beans Step-by-Step Instructions
  • Serving Ideas
  • Baked Beans FAQs
  • Related
  • 📖 Recipe

Key Ingredients & Notes

Baked beans ingredients including navy beans, black pepper, salt, tomato paste, garlic, onions, smoked paprika, and maple syrup. The ingredients sit on a blue and white surface.
Molasses and Dijon mustard on blue and white surface.
  • Navy beans - These will be the main ingredient! Great Northern beans would also work in a pinch. We're using canned beans here to keep this recipe simple, but if you're cooking beans from dried, you'll need about three cups cooked.
  • Smoked paprika - For creating a smoky flavor.
  • Molasses & maple syrup - Balance out the savory, smoky flavors with a bit of natural sweetness inspired by canned baked beans.

Substitutions & Variations

  • Spicier - Use hot smoked paprika instead of sweet, or add hot sauce. I use this hot pimentón (aka hot smoked paprika) (affiliate link) and love it.
  • Bacon - If you're not vegan or vegetarian, simply cut a strip or two of bacon into 1-inch pieces, and sauté with the onions and garlic. You can drain the fat if you'd like, but I highly recommend leaving at least a little bit of bacon fat in there for cooking the remaining ingredients. It's so good!
  • Sweetener - Feel free to adjust the amount of molasses in the recipe, or swap in dark brown sugar if you prefer.

Maple Baked Beans Step-by-Step Instructions

Navy beans, drained and rinsed, in clear glass bowl on light blue and white surface.

Step 1: Peel and mince the garlic (I love using a microplane!), dice the onions small, and drain & rinse the navy beans.

Sautéed onions and garlic in tomato paste in small pot with blue handle.

Step 2: Heat olive oil over medium heat in a medium or large pot or dutch oven. Sauté garlic and onions until soft, then add a pinch of salt and tomato paste. Sauté for another minute to combine all the flavors.

Navy beans, smoked paprika, tomato paste, onions, and garlic in small pot with bamboo stirring spoon.

Step 3: Add in the navy beans, mustard, pure maple syrup, molasses, water, smoked paprika, salt, and pepper. Stir to combine, bring the pot to a boil, then reduce to a simmer over low-medium heat.

Homemade maple baked beans in small blue pot, done cooking, with bamboo spoon. The pot is resting on a yellow and white windowpane print towel.

Step 4: Allow the baked beans to simmer, covered, for 15 minutes during which they will thicken and all the flavors will meld. After the 15 minutes are up, remove the lid and remove the pot of beans from heat. Stir the beans, and once slightly cooled, taste and add more salt if needed. Serve immediately!

Homemade maple baked beans in beige serving bowl with gold spoon, next to golden-yellow linen, and sourdough slices on the side.

Serving Ideas

  • Toast: Beans on toast is another comfort food classic! When it comes to toast, we are obsessed with our local sourdough bakery.
  • Baked sweet potato: Bake a sweet potato, cut it in half, add a little butter, olive oil, or coconut oil, and plop these baked beans right on top. This is one of our favorite dinners when we need to get by with pantry staples, and it is super filling and delicious!
  • Side dish: Throw a pot of these homemade baked beans on the stove to simmer while you cook a meal of roasted veggies such as sweet roasted delicata squash (complements the maple perfectly), healthy mashed potatoes, and your main dish of choice. I love them with these baked turkey meatballs without breadcrumbs.

Baked Beans FAQs

What kind of beans are best for homemade baked beans?

I use navy beans in this recipe, but cannellini or great northern beans would also be good.

How do I store leftover maple baked beans?

To store: Store the beans in an airtight container in the fridge for up to a week. You can easily reheat them on the stovetop or in the microwave.
To freeze: To freeze these baked beans, place them in an airtight container (filling it full, with very little air space), and store in the freezer for up to three months. When you're ready to eat, let them thaw in the fridge, and reheat on the stovetop or microwave.

Related

You might also love some of our other favorite side dishes!

  • Healthy pressure cooker mashed potatoes in a bowl with butter and chives on top.
    Easy Pressure Cooker Mashed Potatoes
  • Simple herb roasted beets on sheet pan
    Simple Herb Roasted Beets
  • Air fryer parsnips on small wooden plate with fork topped with chili crunch and flaky salt, and other air fryer parsnips in beige serving bowl on the side
    Golden Air Fryer Parsnips with Chili Crisp
  • Maple walnut roasted Brussels sprouts in black cast iron skillet, on cooling rack with teal linen and light blue and white background
    Maple Walnut Roasted Brussels Sprouts

Did you make these homemade maple baked beans? Don't forget to leave a star rating 🌟 and comment below, and tag me on Instagram and Pinterest so I can see what you made!

Print

📖 Recipe

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Homemade maple baked beans in beige serving bowl with gold spoon, next to golden-yellow linen, and sourdough on the side

Maple Baked Beans on the Stovetop (20 Minutes)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Tera
  • Total Time: 20 minutes
  • Yield: 3 cups 1x
Print Recipe
Pin Recipe

Description

These homemade maple baked beans come together so easily on the stovetop! They're healthy, cozy, smoky, savory 'n sweet in all the right places. Top toast or hot dogs or serve on as a healthy side dish -- delicious!


Ingredients

Units Scale
  • 1 tbsp extra virgin olive oil
  • ½ medium sweet onion, diced small
  • 2 cloves garlic, minced
  • ½ of a 6-oz. can tomato paste
  • 2 15-oz. cans navy beans
  • ½ cup water
  • 3 tbsp maple syrup
  • ½ tbsp molasses
  • 1 tsp dijon mustard
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp pepper
Instacart Get Recipe Ingredients

Instructions

  1. Sauté aromatics. Heat olive oil in a medium pot over medium-high heat. Then, reduce heat to medium and add garlic and onions. Sauté for a few minutes until softened, and add a pinch of salt.
  2. Add tomato paste. Add the tomato paste and stir into the onions and garlic. Sauté for another minute or so, stirring occasionally.
  3. Add remaining ingredients, and simmer. Add the navy beans, water, maple syrup, molasses, dijon mustard, smoked paprika, salt, and pepper. Stir everything together in the pot, bring to a boil, then reduce to a simmer (low heat). Cover and cook for 15 minutes.
  4. Remove from heat, stir, & serve. After the 15 minutes is up, remove the beans from the heat. Uncover the pot, stir, taste, and add more salt if needed. Serve & enjoy!

Notes

  1. Storage & Freezing: Store the baked beans in an airtight container in the fridge for up to a week, and reheat in the microwave or on the stovetop. Freeze baked beans in an airtight container (with as little empty space as possible) for up to three months. Thaw in the fridge and enjoy!
  2. Recipe: This recipe was adapted from a baked beans recipe in It's All Good by Gwyneth Paltrow.
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: ½ cup
  • Calories: 230
  • Sugar: 10.1 g
  • Sodium: 704.2 mg
  • Fat: 3.1 g
  • Saturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 41.2 g
  • Fiber: 8.1 g
  • Protein: 11.5 g
  • Cholesterol: 0 mg

Did you make this recipe?

If you loved this recipe, make sure to let me know and give it a star rating (below)! Star ratings help Roots and Radishes recipes reach more people, which helps support the continued production of our content. Also, we'd LOVE to see what you make! Snap a picture and tag me on Instagram @rootsnradishes  🙂

More Healthy Side Dishes

  • Snap pea and edamame salad in a bowl with fork.
    Crunchy & Fresh Snap Pea and Edamame Salad
  • Bold and briny kale farro salad with chickpeas in a bowl with a fork.
    Zesty Kale Farro Salad with Chickpeas
  • A baked Japanese purple sweet potato with butter and cinnamon on a small plate with a fork.
    Baked Japanese Sweet Potatoes with Butter & Cinnamon
  • Fully peeled roasted golden beets and roasted red beets on a plate.
    Fast & Easy Oven Roasted Beets Without Foil

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Tera Gigot, the author, photographer, and recipe developer of Roots and Radishes.

Hi, I'm Tera! I'm passionate about making seasonal, sustainable eating accessible. If you're seeking nourishing or aspiring to eat more mindfully, you're in the right place!

More about me →

FREE email course: Seasonal Eating 101

June Recipes

  • Snap pea and edamame salad in a bowl with fork.
    Crunchy & Fresh Snap Pea and Edamame Salad
  • Lemon dill salmon pieces topped with lemon slices, on dark gray plate with fork
    Baked Lemon Dill Salmon for Weeknights (Ready in 20 Minutes!)
  • Pickled strawberries in a jar with black peppercorns.
    Quick Pickled Strawberries (Naturally Sweetened!)
  • Hand holding creamy cucumber salad in serving bowl.
    Quick Creamy Cucumber Salad with Yogurt Dill Sauce
  • Simple leafy lettuce salad on plate.
    Everyday Leafy Green Salad with Lemon Vinaigrette
  • Herby baked chicken meatballs on a plate.
    Baked Chicken Meatballs with Fresh Herbs

Fresh Summer Recipes

  • Cherry vinaigrette in small glass jar with spoon, on white marble stand with a few cherries.
    Very Cherry Vinaigrette
  • Slice of blackberry baked oatmeal on small plate with fork.
    Blackberry Baked Oatmeal (Meal-Prep Friendly!)
  • Roasted radishes tossed with vinaigrette in blue bowl.
    Simple Roasted Radishes (Melt in Your Mouth!)
  • Healthy egg salad with Greek yogurt served as a sandwich on fresh sourdough bread and topped with microgreens. To small sourdough egg salad sandwiches are stacked on top of each other, sitting on a white plate.
    Creamy Greek Yogurt Egg Salad with Dill
  • Peach blueberry salad with fork spearing a peach, in light blue bowl with aged balsamic in background
    Peach Blueberry Salad with Goat Cheese
  • Blueberry lemon overnight oats in small white bowl resting on small blue plate, on gray and white surface. A hand gently starts to scoop a spoonful of oats and blueberries. A few blueberries and a lemon slice sit off to the side with a white and yellow windowpane-printed linen.
    Blueberry Lemon Overnight Oats (High Protein Options!)

Footer

↑ back to top

Info

  • About
  • Privacy Policy

Food & Recipes

  • Roots and Radishes Newsletter
  • Seasonal Eating 101

Contact

  • Contact
  • Services

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 Roots and Radishes on the Foodie Pro Theme

Homemade maple baked beans in beige serving bowl with gold spoon, next to golden-yellow linen, and sourdough dipped in