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Home » Recipes

Fresh Kale Recipes

Whether you want more hardy greens in your meals, or you have a garden or CSA share with a bunch of kale to use up... l've got you covered with these fresh and nourishing kale recipes!

I used to think kale was too bitter, but when I finally learned how to prepare it, it's become a daily staple for me. And I genuinely love it!

My favorite of all time is this Italian-inspired kale farro salad, and I often make this kale and potato frittata for a weekend brunch.

Browse below for kale salads, dinner ideas with kale, soups, curries, and even a couple kale breakfast ideas!

  • Wild rice and pomegranate salad in clear glass bowl with copper serving spoons
    Wild Rice Salad with Pomegranate & Feta
  • Black bean quinoa salad with sweet potatoes on gray plate with fork scooping up a bite.
    Black Bean Quinoa Salad with Sweet Potatoes & Kale
  • Miso curry delicata squash with tempeh in a bowl.
    Miso Curry Delicata Squash & Tempeh (One-Pan Dinner)
  • A bowl of savory steel cut oatmeal topped with sautéed kale, a jammy egg, and chili crisp.
    Savory Oatmeal with Miso, Kale & Jammy Egg
  • Kale, potato, and onion frittata fresh out of the oven in cast iron skillet, with teal linen wrapped around skillet handle
    Kale Frittata with Potato & Cheddar
  • Kale caesar salad with garlic roasted chickpeas and thinly sliced parmesan in a clear glass bowl. A serving spoon rests in the bowl and the bowl sits on a light blue and white surface.
    Kale Caesar Salad with Chickpeas and Avocado
  • Lacinato kale, purple kale, kale being massaged in olive oil, and kale in chicken rosemary soup.
    The Everyday Guide to Cooking with Kale
  • Bold and briny kale farro salad with chickpeas in a bowl with a fork.
    Zesty Kale Farro Salad with Chickpeas
  • Rosemary chicken soup with kale and white beans, in a bowl and hand dunking fresh sourdough bread into the soup.
    Rosemary Chicken Soup with White Beans & Kale (One Pot)
  • Chicken tortilla soup in gray bowl with spoon.
    Chicken Tortilla Soup with Kale + Pan-fried Tortilla Strips
  • Three smoky black bean stuffed sweet potatoes with toppings on a plate.
    Stuffed Sweet Potatoes with Smoky Black Beans
  • Creamy pumpkin curry with chickpeas in skillet.
    25-Minute Pumpkin Curry with Chickpeas (Thai-style!)
  • Slice of crustless kale pie on small plate with buttered sourdough and fork.
    Delicious Savory Crustless Kale Pie with Chickpea Flour
  • Healthy Asian slaw with ramen in clear glass bowl with two copper serving spoons
    Kale Coleslaw With Ramen
  • Kale, feta and pomegranate salad in a white bowl
    Kale Salad with Feta and Pomegranate
Tera Gigot, the author, photographer, and recipe developer of Roots and Radishes.

Hi, I'm Tera! I'm passionate about making seasonal, sustainable eating accessible. If you're seeking nourishing or aspiring to eat more mindfully, you're in the right place!

More about me →

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