Roots and Radishes

menu icon
go to homepage
  • Summer Recipes
  • Recipes
  • About Me
  • Newsletter
  • FREE Herb Storage Guide
subscribe
search icon
Homepage link
  • Summer Recipes
  • Recipes
  • About Me
  • Newsletter
  • FREE Herb Storage Guide
×
Home » Recipes » Healthy Sides

How to Cut a Pineapple

Modified: Mar 19, 2023 · Published: Apr 10, 2022 by Tera Gigot · This post may contain affiliate links · Leave a Comment

Jump to Recipe·Print Recipe·Leave a Review

This step-by-step tutorial will show you my favorite, tried-and-true way to cut up fresh pineapple! Pineapples are in season in March and April, so we love keeping fresh pineapple on hand for snacking, smoothies, and other recipes.

Fresh pineapple chunks on small wooden plate with two forks on gold linen, after using our favorite "how to cut a pineapple" method this recipe

Nothing fancy to see here! Just my favorite easy, low-mess way to cut a pineapple up into chunks.

Buying whole pineapples at the store is a super affordable way to enjoy fresh pineapple, plus you avoid the plastic packaging that is used to sell pre-cut pineapple. Not only are pineapples a nourishing fruit, but they are also SO delicious! They make incredibly tasty smoothies, salsas, fruit salads, and even desserts... just as they are delicious and refreshing on their own. And even though this is a bit out of season, you can blend fresh pineapple into cranberry relish in place of oranges or apples.

While there are multiple ways you can cut up a pineapple, I'll show you my favorite (easy, fast, low mess). You don't need any special equipment -- just a cutting board and your best knife!

Jump to:
  • Ingredients
  • Instructions
  • Variations
  • Storage & Freezing
  • How to Cut a Pineapple FAQs
  • 📖 Recipe

Ingredients

All you need is one pineapple!

Whole fresh pineapple on beige and white surface

Instructions

For the easiest way to cut up a pineapple, start by slicing off the top and bottom of the pineapple.

Then, stand the pineapple up and slice downwards to cut off the prickly skin and discard it. There might be some pieces of skin left behind on the fruit, which is okay! You can remove those with a paring knife, or let them be.

Next, cut the peeled pineapple in half lengthwise.

Whole fresh pineapple with top and bottom sliced off, on bamboo cutting board next to chef's knife. This is step one in "how to cut a pineapple".
Whole fresh pineapple, peeled and stems removed, next to peels on bamboo cutting board with chef's knife
Whole pineapple cut in half, next to chef's knife on bamboo cutting board

Take each pineapple half and cut it in half again lengthwise, then slice off the core from each piece, and discard the core parts. For the remaining pieces, slice them lengthwise at least once more (you can do it twice if you want thinner triangle pieces).

Whole pineapple cut into quarter lengthwise, next to chef's knife on bamboo cutting board
Fresh pineapple quartered lengthwise with core sliced off of each piece, on bamboo cutting board next to chef's knife
Eight long pineapple slices on bamboo cutting board next to chef's knife

Finally, cut each pineapple strip into chunks, and that's it!

Fresh pineapple sliced lengthwise, with one piece cut into chunks on bamboo cutting board, next to chef's knife
Fresh pineapple chunks on bamboo cutting board next to chef's knife

Hint: Use a chef's knife to cut and peel the pineapple, and a paring knife to remove any of the dark pieces left behind from the skin. Using a paring knife helps you save as much of the fresh fruit as possible (rather than cut more of the fruit out to remove the pieces of skin).

Variations

There are other ways to cut up a pineapple, and the size/shape of your pineapple pieces can vary depending on what you're using it for.

  • Pineapple rings - If you have a pineapple corer, this is easy! You just slice off the top and bottom of the pineapple (like the photo above), use the corer to core the pineapple, and then peel the pineapple in the same way depicted above. However, I tend towards a minimal kitchen and do not have a pineapple corer, so I just peel the pineapple, lay it on its side, slice it into rings, and then use a small biscuit cutter to cut the core out of each ring. It's a little more work... but not that much. Pineapple rings are great for pineapple upside down cake!
  • Pineapple quarter slices - Thinner, quarter slices of pineapple can be great for a large tray of fruit served for brunch because they're quick to cut and easy to serve. After you slice the peeled pineapple lengthwise and then remove the cores, slice each quarter into ~½-inch thick slices.
  • Small diced pineapple - To dice up pineapple for pineapple salsa or pico de gallo, slice each pineapple half into much thinner slices lengthwise. Then, cut each of those into thin, long strips, and then dice crosswise into tiny bits of pineapple.
Fresh pineapple chunks in clear glass bowl, after using our "how to cut a pineapple" method

Storage & Freezing

To keep cut up pineapple fresh in your fridge, store it in an airtight container for up to a week (in my experience, it starts to get a less appealing after seven days). If you are storing a whole pineapple on your countertop, note that pineapples are perishable, so you'll want to at least put the pineapple in your fridge until you are ready to eat it.

Freezing freshly cut pineapple is also great for smoothies, like this mango pineapple avocado smoothie... one of my go-to smoothies!

Fresh pineapple chunks on small wooden plate with two forks on beige and white surface, next to gold linen

How to Cut a Pineapple FAQs

How do know when a pineapple is ripe?

To tell if a pineapple is ripe, pick it up and press your fingers into the outside of the fruit, and smell the bottom of it. If it is firm but slightly soft, and the bottom of the pineapple smells fragrant, it is ripe! You'll want to avoid any rock hard pineapples! Some say that color matters for pineapple ripeness, so you can also aim to buy yellower pineapples. Since pineapples with green on them can also be ripe, it's best to use firmness and fragrance and the primary indicators of ripeness.

Do pineapples ripen after they are picked?

Pineapples do not ripen after they are picked because their starch/sugar source comes from the stem of the pineapple plant, which is cut off when a pineapple is harvested (reference). So, you'll want to use the tips above to pick a ripe pineapple at the store.

When is the best time to cut a pineapple?

Right away! Because pineapples are picked when ripe, you can cut yours up as soon as you get home from the store. Otherwise, be sure to cut it up within a couple days, as pineapples do ferment quickly when stored at room temperature.

Print

📖 Recipe

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fresh pineapple chunks on small wooden plate with two forks on gold linen, after using our favorite "how to cut a pineapple" method

How to Cut a Pineapple


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Tera
  • Total Time: 5 minutes
  • Yield: ~6 cups of pineapple
Print Recipe
Pin Recipe

Description

An easy, fast, low-mess way to cut a pineapple into chunks! Use in fruit salad, marinades, or dice it up small for salsas. Or, freeze for later use in smoothies!


Ingredients

Scale
  • 1 fresh pineapple


Instructions

  1. Cut off the ends. Slice off the top and bottom of the pineapple (removing about a half-inch of pineapple, including the fronds on the top).
  2. Peel the pineapple. Standing the pineapple upright, slice downwards to remove the skin in strips. There might be some residual dark eyes left behind, which you can either leave or remove with a paring knife. Discard the skin.
  3. Slice lengthwise. Slice the pineapple down the middle lengthwise, then slice each half lengthwise once more for four long pieces.
  4. Remove the core. Stand each piece up on the cutting board and slice off the core (the tough part that was right in the center of the pineapple), and discard.
  5. Slice lengthwise again. Slice each fourth in half lengthwise again to create eight long, core-free strips.
  6. Slice crosswise into pieces. Cut each pineapple strip crosswise into as many chunks as you'd like.

Notes

  1. Store: To store freshly cut-up pineapple, put the pineapple chunks in an airtight container and store it in the fridge for up to a week. You might be able to push it a couple days longer, but usually the pineapple becomes less appealing to me when it's been sitting for a long time (which is rarely, because usually it gets gobbled up!).
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Fruit, sides
  • Method: Peel & dice
  • Cuisine: All

Nutrition

  • Serving Size: 1 cup pineapple chunks
  • Calories: 83
  • Sugar: 16.3 g
  • Sodium: 1.7 mg
  • Fat: 0.2 g
  • Saturated Fat: 0 g
  • Carbohydrates: 21.6 g
  • Fiber: 2.3 g
  • Protein: 0.9 g
  • Cholesterol: 0 mg

Did you make this recipe?

If you loved this recipe, make sure to let me know and give it a star rating (below)! Star ratings help Roots and Radishes recipes reach more people, which helps support the continued production of our content. Also, we'd LOVE to see what you make! Snap a picture and tag me on Instagram @rootsnradishes  🙂

Would you like to save this post?

I'll email this post to you, so you can come back to it later!

More Healthy Side Dishes

  • Hand holding creamy cucumber salad in serving bowl.
    Quick Creamy Cucumber Salad with Yogurt Dill Sauce
  • Simple leafy lettuce salad on plate.
    Everyday Leafy Green Salad with Lemon Vinaigrette
  • Italian Brussels sprouts chopped salad in large white serving bowl.
    Back-for-Seconds Italian Chopped Brussels Sprouts Salad (Vegetarian!)
  • Moroccan-spiced roasted carrots with tahini sauce drizzled over the top.
    Incredible Moroccan-Spiced Roasted Carrots with Tahini Sauce

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Tera Gigot, the author, photographer, and recipe developer of Roots and Radishes.

Hey, I'm Tera! And I'm so glad to meet you. I've been using seasonal produce to create recipes in my Wisconsin kitchen for 12 years. Here you'll find nourishing whole foods recipes that are approachable and delicious.

More about me →

FREE 5 Day Guide: Eat More Plants! Get the guide →

Summer Recipes

  • Pesto pasta salad with chicken on a white plate.
    Simple Pesto Pasta Salad with Chicken
  • Pesto potato salad scooped into large copper spoon resting on small white ceramic plate, next to bowl of potato salad and small white bowl of pesto
    Easy Pesto Potato Salad
  • Healthy scotcheroos topped with flaky sea salt and cut into squares on blue and white background
    No Corn Syrup Scotcheroos (With Date Syrup Instead!)
  • Peach blueberry salad with fork spearing a peach, in light blue bowl with aged balsamic in background
    Peach Blueberry Salad with Goat Cheese
  • Simple herb roasted beets on sheet pan
    Simple Herb Roasted Beets
  • Caprese pasta salad with grapes in a bowl with a silver fork, sitting on a white farmhouse wood surface with a gray linen on the side.
    Fruity Caprese Pasta Salad

Recipes to Make In June

  • Healthy strawberry crisp in cream-colored pie dish with copper serving spoon and two small white bowls with more crisp, with almonds and fresh strawberries on the side
    Wholesome Strawberry Crisp (SO Jammy!)
  • Pickled strawberries in a jar with black peppercorns.
    Quick Pickled Strawberries (Naturally Sweetened!)
  • Jammy egg on avocado toast with matcha tea.
    Seriously Delicious Jammy Eggs on Avocado Toast
  • Lemon dill hummus in beige serving dish with olive oil drizzled on top, with golden spoon
    Easy Lemon Dill Hummus
  • Marinated white beans in beige stoneware serving dish with golden spoon on beige and white surface, next to golden-yellow matte linen
    Easy Marinated White Beans
  • Goat cheese crostini with pickled strawberries on small white plate.
    Easy Goat Cheese Crostini with Pickled Strawberries

Footer

↑ back to top

Info

  • About
  • Privacy Policy

Newsletter

  • Sign Up! for recipes and updates

Contact

  • Contact
  • Services

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Roots and Radishes on the Foodie Pro Theme

Fresh pineapple chunks on small wooden plate with two forks on gold linen, after using our favorite "how to cut a pineapple" method
2 shares